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坚持做20件小事,你的人生大不同

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1. Stay positive. You can listen to the cynics and doubters and believe that success is impossible or you can know that with faith and an optimistic attitude all things are possible.
保持积极乐观的心态。你可以选择听愤青和怀疑论者在那里叨念“成功是不可能的”,你也可以选择坚守信仰,保持乐观的心态,相信“万事皆有可能”。

2. When you wake up in the morning complete the following statement: My purpose is__.
每天早上起床的时候,就想想怎么填完整下面这句话:我的目标是__。

3. Take a morning walk of gratitude. It will create a fertile mind ready for success.
每天早晨进行一次“感恩散步”,这会滋养你的精神沃土,为成功做好准备。

4. Instead of being disappointed about where you are. Think optimistically about where you are going.
与其对你现在所处的位置感到失望,不如乐观地想想你前进的方向。

5. Eat. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
吃东西。早餐吃得像国王,午餐吃得像王子,晚餐吃得像用光了赊账卡限额的学生。

6. Remember that adversity is not a dead-end but a detour to a better outcome.
记住,逆境并不是尽头,而是更好的结果的一个转角而已。

7. Focus on learning, loving, growing and serving.
专注于学习、关爱、成长和服务。

8. Believe that everything happens for a reason. Expect good things to come out of challenging experiences.
你要相信凡事皆有因果。面对挑战才能有好事降临。

9. Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
别在流言蜚语上、过去的事情上、消极的想法上和你不能控制的事情上浪费你宝贵的精力。相反,积极的当下时刻才是你需要花精力的地方。

10. Mentor someone and be mentored by someone.
指导别人,同时也接受别人的指导。

11. Life isn’t fair, but it’s still good.
生活就是不公平的,但还过得下去。

12. Remember there’s no substitute for hard work.
什么也代替不了努力工作。

13. Each day when you wake up in the morning ask: “What are the three most important things I need to do today that will help me create the success I desire ?”Then tune out all the distractions and focus on these actions.
每天早晨起来问问自己:“今天我要做哪三件可以助我成功的事情?”然后抛开杂念,全神贯注完成这些事情。

14. Complaining is like vomiting. Afterwards you feel better but everyone around you feels sick.
抱怨就跟呕吐一样。你自己是爽了,可你周围的人都得跟着遭殃。

15. Read more books than you did last year.
今年比去年多读点书。

16. Get more sleep. You can’t replace sleep with a double latte.
保证睡眠时间,一杯特浓拿铁替代不了一夜好眠。

17. Each day focus on what you get to do, not what you have to do. Life is a gift not an obligation.
每天关注在你想做什么,而不是你要做什么。生活是恩赐而不是义务。

18. Each night before you go to bed complete the following statements: I am thankful for__. Today I accomplished__.
每晚临睡前完成如下陈述:我对__充满感恩。今天我完成了__。

19. Smile and laugh more. They are natural anti-depressants.
微笑大笑,多多益善。这是天然的抗抑郁药。

20. Enjoy the ride. You only have one ride through life so make the most of it and enjoy it.
珍惜你的人生之旅。每个人只能有一次这样的人生旅行,尽你所能地享受珍惜你的人生吧。



 

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